How To Use Haakaa For Clogged Duct
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I put about a tablespoon of epsom salt and three tablespoons of hot water into my haakaa and attach it to the affected breast.
How to use haakaa for clogged duct. Make sure that the water is warm but not scalding hot as you don t want to burn yourself. The haakaa will help you to get rid of the clogged duct fairly quickly. What you need to do is to fill your haakaa silicon pump with warm water and epsom salt. There are two ways in which you can use epsom salt to treat clogged milk ducts. The combination of heat and salt should pull out the plug.
The first one is by soaking your breasts in a warm bath with epsom salt added for approximately 10 20 minutes. You can do this trick for 10 15 minutes at a time. The second option is to put hot water and 1 2 tablespoons of epsom salt into a haakaa pump and keep it on your breast for 5 10 minutes. Mix in 1 2 tablespoons of epsom salt. Then latch to your affected breast while nursing pumping at the other side.
The fastest way to relieve a clogged milk duct is to keep nursing rest drink lots of fluids use ice and heat be mindful of restrictive clothing and bras use vibration take pain relief hot showers lecithin raw potato slices and check your latch and positioning with a lactation consultant. Be sure the water is warm but will not burn your skin. Leave the haakaa on your breast between 10 15 minutes. The trio of heat suction and epsom salts should help loosen and remove the clogged duct from your breast. I think one of the most effective ways to clear a clogged milk duct is to use the haakaa and epsom salt hack.
If it doesn t clear the plugged duct on the first try take a break and repeat up to four times a day. Use a haakaa epsom salt and hot water to clear the clogged milk duct. Attach the haakaa to the affected breast and let it sit for about 10 minutes. Massage the clogged duct in between tries. Repeat the process 2 to 3 hours later if the clog is not drawn out the first time.
Attach your haakaa to the blocked breast and allow the combination of heat the salts and suction to help remove the clog. Add one to two tablespoons of epsom salts to the warm water in the haakaa. Fill a haakaa with very warm water. The addition of the epsom salt will help actively draw out the clog in combination with suction. Add one or two tablespoons of epsom salts.