How To Use Honey Instead Of Sugar

The flavor and texture won t be quite the same but that doesn t mean you won t like the result.

How to use honey instead of sugar. Replace i cup of honey with 1 1 4 cups of sugar and 1 4 cup of liquid. This is a simple way to replace white sugar with honey. So if a recipe calls for 2 cups of sugar use 1 cup of honey. Substituting honey for other sweeteners. Use the chart above to use honey in place of sugar in delicious fruity baked goods like grilled angel food cake with peppered berries and vanilla cream and white chocolate and raspberry muffins.

Try using half a teaspoon of honey in tea or half a packet of sugar in coffee instead of a full serving. For every cup of honey you use in a recipe add teaspoon of baking soda. If you are trying to cut down on sugar consumption or replace it with an alternative that is less refined honey is the perfect option. Honey is a high carbohydrate food and has a gi value of 55 moderate range. The liquid can be water or a liquid that is in the recipe.

To use honey in place of sugar use 7 8 cup for every cup of sugar and don t change the other liquids. You can try the same trick with breakfast cereal and yogurt. Honey is made up of about 20 percent water which means you ll also want to reduce the total amount of liquids in the recipe to counter the extra liquid from the honey. When i am first testing a revamp of a white sugar recipe by using honey instead i start by reducing the liquid by about a quarter to a third says sever. Due to the high level of fructose honey is sweeter than table sugar.

Honey retains more moisture than sugar so there s no need to add extra milk or water. If you re using more than one cup of honey decrease the liquids in your recipe by 1 4 cup for each cup of honey you re using starting with the first cup. Honey is made up of fructose 40 glucose 30 water and minerals such as iron calcium potassium and magnesium. Also since honey is about 20 percent water decrease your milk so your mixture doesn t have too much moisture. Honey to sugar conversion chart.

The baking soda will help your dough rise better. According to food labs honey may be substituted effectively for up to half the sugar called for in a canning syrup recipe. If you re in the mood for cinnamon spiced desserts these snickerdoodle bites with caramel filling and coconut whipped cream and cinnamon chocolate macarons will hit the spot. Some folks like things sweeter so you can add 2 3 cup of honey as substitution for each cup of sugar. Honey is much denser than granulated sugar so it can easily make your baked goods turn into meaty hockey pucks.