How To Use Essential Peppermint Oil For Ibs

Indicate what does peppermint oil do for ibs.

How to use essential peppermint oil for ibs. Share how to use peppermint oil for ibs. Enteric coated peppermint oil capsules. If you find that this is not enough to control the pain then you could try taking peppermint oil on a schedule. The enteric coated capsules can help to. How to use peppermint essential oil for ibs.

The best way to ingest food grade peppermint oil is by taking enteric coated peppermint oil capsules. The results are reported to have been so convincing that an update to national and international treatment. Wash your forearm with mild unscented soap then pat dry. This works out to two regular capsules of peppermint oil in a day. An enteric coated capsule helps prevent heartburn and stomach upset as well as ensure that the peppermint reaches that part of your gastrointestinal tract that helps reduce the severity of ibs symptoms.

The recommended dose involves taking 0 2 to 0 4 ml 3 times daily. It is wise to make sure the peppermint capsule is enteric coated and that you take it just before a meal. Peppermint oil for ibs reduces nausea pain gas discomfort bloating and colon hypersensitivity. The non prescription supplement has been shown to be better at easing symptoms than prescribed muscle relaxants or fibre. Peppermint oil is the most effective treatment for irritable bowel syndrome according to news reports today.

As with any remedy it is best to get clearance from your physician. Instead of taking peppermint oil on a schedule you may want to start by taking peppermint oil only when you experience ibs pain. Peppermint oil for ibs works well when it is taken in a quantity of around 180 225 mg in adults. Use peppermint oil capsules only as needed for mild symptoms. Cover with gauze and keep the area dry for 24 hours.

When considering supplements the enteric coated peppermint tablets generally work best. To make a refreshing and effective peppermint tea take a glass of hot water and pour in a few drops of ingestible peppermint essential oil in the mixture or add a few leaves of the peppermint herb. In a study published in 2005 involving ibs patients one to two enteric coated capsules each providing 0 2 ml or 180 225 mg of peppermint oil three times daily has been used. Apply a few drops of diluted essential oil to a small patch on your forearm. In terms of how to use peppermint oil for ibs most people take it in the form of a capsule.