How To Use Essential Oils On Pillow

You can heat your eye pillow in the microwave for 30 seconds or until desired warmth then place 1 2 drops of your essential oil of choice to the suede tag.

How to use essential oils on pillow. Lavender is the star of course but the four other oils add such a unique scent to the blend that i think you could love it even if you don t care for lavender on its own. So one basic recipe to get a great night s sleep uses lavender and chamomile essential oils. This mixture contains approximately 2 dilution rate when using 24 drops of essential oils which also makes it safe for spritzing lightly onto the body or pajamas of most adults. Use this diy essential oil pillow spray to fall asleep faster and relax your mind while you drift off. So having a chemo port pillow that includes aromatherapy is a nice option for people who find using essential oils alleviates some of their discomfort.

I actually use a blend of five relaxing essential oils for my pillow spray. Using fewer chemicals around the home and replacing them with more natural options like essential oils is a trend worth following. Ylang ylang is one of my absolute favorite scents so it had to be included. Essential oils pillow spray recipe 1. The oil is used to relieve stress and anxiety and works as a sedative for an amazing sleep.

Shake the bottle well before each use and spray. Calming magnesium body butter find the recipe here homemade relaxation rub find the recipe here. Many people use essential oils as a complementary treatment to relieve the side effects of chemotherapy. This potent relaxant has a unique scent that perfumers love. Assuming use of a 2 ounce spray bottle use one ounce of alcohol one ounce of distilled water and 10 drops each of lavender and chamomile for a total of 20 drops.

Here are 12 ways to use essential oils around your home. Best essential oil pillow sprays best sleep inducing essential oils ylang ylang. In addition to using this pillow spray for a great night s sleep i also love to use essential oils to help relax throughout the day and before bed. Method use for natural pillow spray. Pillow sprays may seem like a weird thing but they re actually very useful for those of us who can t fall asleep fast.

This calming essential oil is also used to reduce stress and anxiety while helping improve sleep. Spray 3 4 times onto your pillow before laying down. They use essential oils that induce sleep to help you fall asleep quicker by. Our eye pillow has our suede logo tag attached to it that allows you to diffuse essential oils while using your aromatherapy eye pillow.