How To Use Essential Oils During Pregnancy

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How to use essential oils during pregnancy. Over the years some essential oils have proven to be extremely beneficial during pregnancy. Dilute and apply 1 3 drops on ears down jaw bone and on your feet. First i want to point out that ingestion is not one of them. The first trimester is the most critical period during pregnancy and any risk of exposing the fetus to a toxic substance should. In the first trimester we suggest using as a facial moisturiser only.

Some essential oils should be avoided completely during pregnancy notably. First off avoid using essential oils during the first trimester. Which essential oils should be avoided during pregnancy. Add one to two drops of lavender oil to a cup of hot water for a relaxing tea that can help you unwind at bedtime. Enjoy essential oils during pregnancy.

Use jojoba oil as a daily moisturiser during the whole term of pregnancy to promote elasticity and nourish the skin. It s not so terrifying when you know which oils are safe to try and don t forget you can always. As most pregnant women will report emotions can be especially heightened during pregnancy. If you find that you want to exercise an abundance of caution during your pregnancy you could even halve the standard dilution to 1 or 6 drops per ounce or about 2 to 3 drops per tablespoon. For restful sleep during pregnancy try the following suggestions.

When used as a topical application massage oils or other skin care products are absorbed through the skin. There are several ways to use oils when you are pregnant. Place a few drops of essential oil on your blankets or pillows at nighttime. Are essential oils safe to use while pregnant. Essential oils for pregnancy or any other situation aren t meant to be ingested.

One or two drops of lavender in a cup of hot water makes a relaxing tea that may help you at bedtime. How to use doterra essential oils in pregnancy. Only one drop of each is required. Basil camphor hyssop sage and wintergreen. Diffuse calming essential oils for 30 minutes before going to bed.