How To Use Essential Oils Correctly

When using a new essential oil for the first time only use one drop to make sure you don t have a reaction or sensitivity to the oil.

How to use essential oils correctly. They discussed why it is important to properly educate oneself about essential oils before inhaling drinking and using it directly onto the skin because of misinformation different skin conditions arise when using it. In this episode juanique and cecilia talk about what honestly essential is and its purpose. You may choose to carefully inhale your essential oils. Do not assume that all essential oils fight viruses. The oil will naturally vaporize throughout the room.

Undiluted oils are too strong to use straight. All of these are very healing moisturizing and cleansing by the way. Lack of knowledge in understanding which one to use for pregnancy. What else should i keep in mind. Do not shower for at least seven hours after applying essential oils.

The best way is to apply them undiluted to the soles of the feet at bedtime. As you find out more about each essential oil you also want to know all the ins and outs of using them. When used correctly therapeutic grade essential oils are dramatically effective at enacting these changes within the brain. Keep them outside the reach of kids and pets. Dilute with pure plant carrier oils such as argan oil baobab oil black currant seed or tamanu oil tevelin shares.

Each new discovery leads to a positive impact on your life and your overall health. Open the bottle of essential oils hold it up against your nose or place a few drops on a tissue and take a deep breath to inhale and enjoy. Do not apply the oil near your eyes nose or mouth. You ll need to dilute them usually with vegetable oils or creams or bath gels to a solution that only has a little bit 1 to 5 of the. Stick to oils that are noncomedogenic meaning they can penetrate a pore.

Maintain a step ahead and use essential oils regularly which means daily or 3 4x a week. The proper use and diffusion of essences are critical. Avoid using them on the wounded parts of your body. The first rule of thumb is to always always dilute. How to use essential oils.