How To Use Black Seed Oil Topically

If you are suffering from ibs diarrhea or other gastrointestinal problems try mixing one cup of kefir greek yogurt or plain yogurt with one teaspoon of black seed oil.

How to use black seed oil topically. Benefits to the skin. Black seed oil is traditionally used for intestinal and stomach ailments. Black seed oil has long been used as a topical treatment on skin and hair. Black seed oil offers a number of benefits for skin health. Today black seed oil has gained popularity across the world for its impressive health benefits especially for joint pain.

Mix black seed oil with kefir or yogurt. It also has many of the building blocks used by your body to support hair skin and nails. Black seed oil for skin. For example you can drizzle it over some vegetables or add it to a cup of tea or a smoothie. To use topically simply dilute black seed oil in a high quality body oil like coconut almond or jojoba oil.

The oil can also be used topically on skin and hair. It can then be applied topically or used for a massage on the skin particularly in problem areas like due to inflammation from eczema. Keep in mind that large quantities of black seed oil may not be safe so try to limit yourself to just. To use black seed oil drink a teaspoon of it with each meal every day. How to use black seed oil as a beauty wrinkle remover.

Applying black seed oil topically also appears to have endless benefits. And then apply on the affected skin. We now know that we can get a number of the same benefits by applying the oil topically. As a supplement black seed oil can be ingested in pill or liquid form. In the case against acne researchers discovered that application of the oil resulted in reduction of lesions in just two months attributing the results to black seed oil s antimicrobial immunomodulatory and anti inflammatory effects 12.

Eat this twice each day. It is said that cleopatra applied it to her skin and may women since have used it as a beauty wrinkle reducer. If buying the liquid form of black seed oil it s recommended to. Black seed oil has critter killers for sure. Black seed oil is considered a valuable supplement mainly in south west asia the mediterranean and africa and has been used for medicine food and even cosmetics.