How To Clean Cast Iron Weights
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Wring to make damp only.
How to clean cast iron weights. Try to remove any large particles attached to the plates. Coat the cast iron lightly in cooking oil. Avoid using heavy duty cleaners and scrubbers to keep from ruining the finish. Continue to do this until you expose the raw cast iron under the rust 1 x research sourcestep 2 wash the cast iron with hot water and dish soap. This type of cleaning should be every week in a commercial gym to reduce germs.
This wears away the protective painted surface and the cast iron itself. Dry the cast iron thoroughly. Coat rusted weight plates with iron oxide spray primer. Wait three hours for the primed plates to dry. Skip this step if the plates are not affected by rust.
By employing all the methods below you can make your weight sets look new and usable again. Just because your weight sets are rusty doesn t mean you can t use them anymore. Pat the cast iron dry right away with a cloth or paper towel. Work in circular motions all around the cast iron to remove the. This should remove any excess water.
Cleaning it is acceptable to clean these weights and may be necessary if debris begins to accumulate. Large tub of water cloth rags borax or comet wire brush or steel wool. Place the cast iron in the oven. Hold the can 8 inches from the plates as you apply. Use a clean cloth to wet in the soapy mixture.
Mix a few drops of dish soap in a gallon of water. Never wash cast iron stove grates while they re still hot as they could crack. The dry rust should begin to peel and flake off. Use a dry dishcloth and make sure you don t miss any spots especially on the inside of the cookware. Place the old cast iron skillet into your sink and proceed to wash it off with a sponge and dish soap.
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