How To Air Fry Jicama
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Add the jicama fries and boil for 12 to 15 minutes until no longer crunchy.
How to air fry jicama. Lightly spray with nonstick spray. You may need to cook them in multiple batches unless you have a large air fryer that has 2 cooking racks. Cook on the air fry setting for 15 minutes. Set air fryer to 365 degrees. Place jicama into the basket and cook for 20 25 minutes shaking the basket every 5 min to allow for even cooking.
Then flip the fries over mist them with the cooking spray oil and bake at 400 f on the top rack for an additional 10 minutes. Don t overcrowd them or stack them on top of each other. Preheat air fryer to 400 degrees. Sprinkle jicama spears with salt and place in the air fryer in a single layer. At just over 100 calories per serving these are a little more calorie heavy than the other recipes for jicama fries we ve featured but they taste amazing.
In a large bowl add the jicama matchsticks garlic powder smoked paprika olive oil salt and pepper. Grease the air fryer racks or basket that you ll be using. In a small bowl combine the chili powder garlic powder onion powder kosher salt and ground cumin. Put the tray in the top rack of the air fryer oven and bake for 10 minutes at 400 f. Preheat the air fryer to 400 degrees.
Air fry for 15 minutes at 400f. Each jicama matchsticks should be well coated with oil and spices. In a medium sized bowl add arrowroot flour thyme and salt and then transfer handfuls of egg coated jicama and toss in flour. Shake the basket every 4 to 5 minutes to ensure even frying. Place the low carb jicama fries in the air fryer basket in a single layer.
Combine the sliced jicama olive oil and spices in a small mixing bowl. Spray air fryer basket with olive oil or use clean oil or ghee and grease by hand. Cook until golden brown and crispy 25 30 minutes shaking the basket halfway through. When the jicama is not crunchy anymore remove and pat dry. The jicama fries should be slightly browned and crispy.